Thrive while Traveling.
I am beyond excited for my upcoming trip to France.
J'adore travel. J'adore Pair-ee.
Yet it can be a challenge to feel empowered when traveling if you are working with some new health issues.
Well, challenge accepted!
In this video I share:
~ my techniques to prepare for Parisian cuisine (even though I'm gluten- and dairy-free nowadays).
~ an honest chat about travel as a major stress factor, and how out-of-control we feel when we aren't, well, in control.
~ how to work with the mind+body+spirit to enjoy and savor life, even when managing new health concerns.
~ ...and OMG, I cut off my hair!
I would love to hear about any struggles you have had, or what challenges you have overcome in the name of THRIVING.
Leave a comment or a helpful tip, I want to hear YOUR story.
Look out for some travel pics coming your way on Facebook, Instagram & Twitter. Follow me there if you want to follow along.
And until then, au revoir!
Or <arr revroor> as we say in Texas.