Where have I been?

Where have I been?

A very nice and concerned reader reached out to me a few months ago to ask how I was and wanted to make sure that the lack of posts wasn’t because i was sick. 

I wrote him back but it also seems like a fair topic to mention on the blog that I haven’t blogged on for quite some time.  

The shortest answer is...

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Mental Health - How to Improve it and Support When You Need It

Mental Health - How to Improve it and Support When You Need It

TheMighty.com asked me to write a note to a friend having a tough mental health day.  Here's that post PLUS what I didn't include - my really truly frank opinions on how we can regain our brain health.  Know this - it is absolutely possible to feel better.  Read on and let me know your thoughts!

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Shifts in perception that rock our world.

There are moments that completely rock your world, turn it upside down and spit you out with a new perception forevermore. 

Like when you find out that the doctors who you entrust with your care don't actually know everything about the human body. (Like you so hoped they would.)

But similarly, there's a shift in perception that can empower us. Change our world. Change our lives...

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